Jeez I can not believe this totally is working! I just got the summer body I needed. Thanks to it's the best thing I have bought all year!!!


I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Abs Workout: The Fastest Way to Lose Belly Fat' #1 Yes. True #2 Ouch. #3 You can do this!

Fitness Inspiration - Day 90 Aesthetic Goal

8 BEST TIPS FOR WEIGHT LOSS BEGINNERS: Don’t change all at once. If you go from eating crap and sitting all day to trying to instantly...

The best ways to Lose 40 Pounds in 2 Months 4 Eating plan Tips You Should Know

Cute table decor! melissa_white

From the 'Yes, You Can!' blog! Trimming inner thighs exercises

22 Exercises for a Perfect Butt

whoa!! she went from 168 lbs to 119 lbs doing Zuzana Light's workouts!

She has tons of great tips

50 Ways to Lose 10 Pounds.. imagine if you tried one of these every week?

Get into the habit of taking smaller bites and chewing them slowly because that will ensure that you consume fewer calories and do not over-eat.


22 Best exercises for a perfect butt!