Great blog for exercises, daily tips and motivation

You WILL hear these words: Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

The Slight Edge. Are you one of the 3% that "gets it". Ready for the journey of a lifetime? www.janae.nerium.com

Need to print this & put next to exercise equipment, great inspiration! Fitspiration for those discouraging moments! Just let them pass, never give up.

BOOM

Truth hurts sometimes but it is worth it! You are worth it!

NEVER give up. My journey has taken years, and I'm still not there. It takes time, and that's okay!

While I do not imagine of turning into that shape exactly, I love the encouragement in this photo. Yes, I 'know' that things will change if one is consistent.but its another thing all together to believe it.

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!

Fit body motivation  When you trying to find any possible excuse not to excercise or eat healthy eg. in my age...,  too tired, that's not possible! !!! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.

Fit body motivation When you trying to find any possible excuse not to excercise or eat healthy eg., too tired, that's not possible! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.

self control, so.hard!!!but worth it!!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Fat lasts longer than flavor

Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

WEIGHT LOSS CHALLENGE Diet | Fitness | Weight Loss https://jbfitshape.wordpress.com/2017/05/01/2-week-diet-program/

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight, it promises to help you lose more weight, all body fat, faster than anything else you’ve ever tried.

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