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If you are following a low-FODMAP diet with help of a doctor, these are foods to avoid.

Repinned with another pinner's description of "0 calorie foods" - please note: Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy

I already do cereal as a late night snack, and oatmeal for breakfast. But really they had me at mozzarella cheese stick.

Negative Calories-Zero Calories Foods

Eat healthy and eat so much more! Everyone at work thinks I'm not eating, but I tell them I eat all the time and I eat a lot. This is why they don't believe me. Look at the amount of food I'd be eating if it was junk food.

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The Dirty Dozen - You can lower your pesticide intake substantially by buying organic when possible for the 12 most contaminated fruits and vegetables.

Calories (noun) - the tiny creatures that live in your closet and sew your clothes a little bit tighter every night.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...