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Ab Workout... Tracy Anderson is amazing! She is Gwyneth Paltrow & Madonna's personal trainer.

Abs workout. Have a ball with this quickie routine to cinch and sculpt your sexist belly ever. --Back On Pointe

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

O.M.G. Life is complete. This rocked my world. After only two days HUGE difference! So excitedddd, had to share!!

Hello 2-Packers! Your first DAMN GIRL! workout is here and we're going to burn fat and get those abs rock hard and sexy! Get ready GIRLS... It's CARIBBEAN CRUSHER time. Fit it in tonight Hotties! Click on the image for a printable version of this workout and a groov'n Caribbean music playlist. Make sure to check the #Valslide Facebook Page -where the weekly mini ab workout/circuits will be posted. #Fitfluential #slidetrainingexercises

Day 3 of this abs workout!! Lets hope I can keep it up!! Looks easy but it really got me sweating!! Lol

Here is the full Ab Workout to go with the 30 day squat challenge !