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NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

Spell Your Name Now Workout

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

HIIT (High Intensity Interval Training)

At Home Workouts: A Compilation

Your Best Butt motivation-exercises

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss

Fítñīśš òbśšêśśīóñ!!!! {Föłłôw mé <3 <3 RØXŸ}

Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

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30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!

Lunges & Squats everyday? Clearly this person has never felt the pain of sitting/walking/standing/peeing after leg day.

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

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