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3 Moves to Melt Away Your Muffin Top

by Self
We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest

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Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Get Rid Off Muffin Top - Exercise

Muffin top workout!

Found this on an inspirational website with lots of exercises, daily tips and motivation

Are you embarrassed of that fat that shows around your armpits? Is there a way to get rid of it? To learn how to get rid of armpit fat you need...

  • Elizabeth Gillis

    amen holly- that is a bad fitting bra.

  • Alice

    Do u girls really think it looks that bad

  • Elizabeth Gillis

    shes a fit girl wearing a bra that is obviously to small for her by at least a cup size- its bad for her breast tissue and HAS to be uncomfortable. i bet that by the end of the day that poor girl has red marks all over her from wearing something that tight.... and it gives the false impression that she has "armpit fat" which isnt true. she has squished and mashed breast tissue.

  • LuRong Living

    These are awesome exercises that really work!

  • Jae Ammar

    It's genetics too. i don't think any of us would associate Halle Berry with armpit fat: http://cdn.theglamourouslif...

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