Avocado Protein Plus Smoothie Ingredients 1/3 of a ripe avocado 1 yellow pepper, seeded and sliced 1 scoop of RAW Vanilla protein powder ½ cup purified water ½ C unsweetened almond or flax milk 1 tsp honey or agave or stevia (optional) ice blend in blender until smooth
~~Healthy Green Smoothie | chock full of favorite green fruits and a bunch of superfood kale, serves 8 for normal humans, in our house it serves 4 | The Pioneer Woman~~
Green cleanse smoothie with greek yogurt, almonds, fruit, chia seeds and spinach. So healthy!
Platano en rodajas mantequilla de almendra semillas de chia | 21 ideas de tostadas energeticas para el desayuno
Dr. Oz's Green Drink high in fiber, low-calorie and rich in vitamins. Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.
Chia seeds are the new superfood health experts are talking about. These nutrient-packed seeds have been shown to fight cancer and suppress appetite while providing mega amounts of calcium and omega-3s. How can you incorporate chia into your diet? This muffin recipe is a tasty and delicious way to get your dose.