1 1/2 lbs zucchini, yellow squash, and/or eggplant, cut into same size pieces (use any combination of these vegetables)  2 T peanut oil or canola oil (or possibly a little more if you don't have a non-stick pan)  2 T finely minced garlic (or less)  1 onion, sliced top to bottom in strips about 1/2 inch wide  1/4 tsp. salt  3 T Oyster Sauce (look for it by the Asian foods in any supermarket)

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash - Kalyn's Kitchen

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash Recipe It fits the diet minus the oyster sauce. not sure if I can find a substitute.

Easy Sriracha Zucchini Stir Fry Recipe- Dinner in less than 30 minutes

Easy Zucchini Stir Fry Recipe with Sriracha Hot Sauce

Use garden veggies like zucchini, yellow squash, and eggplant to make this Garlic-Lover's Vegetable Stir Fry. This is delicious and easy to make; the recipe has great step-by-step photos and instructions for stir-fry cooking. [from KalynsKitchen.com]

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

Use garden veggies like zucchini, yellow squash, and eggplant to make this Garlic-Lover's Vegetable Stir Fry. the recipe has great step-by-step photos and instructions for stir-fry cooking.

Super Easy Honey Mustard Chicken Stir Fry - Quick, healthy and perfect for a weeknight! | www.foodfaithfitness.com | #chicken #stirfry #recipe

Several recipes Super Easy Honey Mustard Chicken Stir Fry - Quick, healthy and perfect for a weeknight!

This easy Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash is one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen, and it's the perfect way to use garden veggies! [found on KalynsKitchen.com]

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

This easy Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash is one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen, and it's the perfect way to use (Healthy Baking Eggplant)

Kalyns Kitchen®: Recipe for the Worlds Easiest Garlicky Green Beans Stir Fry   [#SouthBeachDiet friendly from Kalyn's Kitchen]

World's Easiest Garlicky Green Beans Stir Fry

Kalyn's Kitchen®: Recipe for the World's Easiest Garlicky Green Beans Stir Fry- fresh green beans yellow, onion, oyster sauce

Vegetable Stir-Fry

This enjoyable stir-fry allows the flavor and texture of fresh vegetables to shine, especially when glazed with an appealing sauce featuring hints of soy sauce, ginger and garlic.

This stir fry is a beautiful as it is delicious. You can choose veggies according to your family's preferences.   Just remember to stir-fry the dense or strong-flavored veggies like ...

Sesame Chicken and Veggie Stir-fry

Vegetable stir fry recipe! This has the BEST sauce!

Skip the mushrooms - yum! Vegetable Stir Fry with Carrots, Broccoli and Cauliflower - Recipes, Vegetables - Divine Healthy Food

Chicken, Zucchini, Eggplant Stir Fry

Chicken, Eggplant and Zucchini Stirfry

Stir-Fried Szechuan Green Beans & Shiitake Mushrooms Recipe Side Dishes with soy sauce, water, dry sherry, sesame oil, sugar, corn starch, red pepper flakes, dry mustard, vegetable oil, green beans, shiitake, garlic, fresh ginger

Stir-Fried Szechuan Green Beans & Shiitake Mushrooms

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash Recipe Main Dishes, Side Dishes with zucchini, peanut oil, minced garlic, onion, salt, oyster sauce

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

Kalyn's Kitchen®: Recipe for Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash, omit peanut oil

Spicy Stir-Fried Sugar Snap Peas with Soy Sauce, Sesame Oil, and Sriracha

Recipe for Spicy Stir-Fried Sugar Snap Peas with Soy Sauce, Sesame Oil, and Sriracha; I love sugar snap peas and I love this recipe! There are step-by-step photos if you're intimidated by stir-frying. [from Kalyn's Kitchen]

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