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Elderberry Syrup Recipe for Cold and Flu Prevention

Cold and flu remedies

Why no Tetanus shot?

Which is Healthier: Chia Seeds or Flax Seeds? | Prevention

Honey and Cinnamon~ A Simple Cold Home Remedy

Flu Prevention: Elderberry Syrup! - Real Food RN made it -- jp

30 Homemade, Natural Cold & Flu Remedies - Girl Meets Nourishment

Back On point

This is how the super heroes do it. SUPERHERO YOGA Super Pop Art Print 11x17 by Rob Osborne, via Etsy.

Low Fat vs. Low Carb diets

Eat better, feel better. -- For todays healthy lifestyle, choose Old London. #quote #healthy #food #perfectmind #perfectbody

Thinking about the types of food you consume can make huge difference in your health and lifestyle. Organic food is not only more nutritious but it ca

Energy Foods Infographic

170 Scientific Reasons to Lose the Soy in Your Diet

Great infographic on the meaning of 'Organic'... check it out! (thanks, visual.ly!)

Slimming Detox Smoothie - A Victoria Secret Model Favorite! 1-very unripe banana 1-one large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons 1-cup of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water

Back On Pointe

A good start, but I gotta add some chicken and fish!

Elderberries for the Flu @ Traditional-Foods.com

Health Benefits of Vitamin D