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Take a sneak peak at the Race Club's swim camps 2012 with two promising young swimmers Erik Risolvato and Joshua Romany. Erik went a 22.7 in the 50 meter free to win Junior Nationals last year. Joshua is only 16 and breaking records in Trinidad and Tobago. Check out the first of two webisodes as Erik and Josh demonstrate their dry land training with Coach Gary Hall Sr at www.theraceclub.com.

Take a sneak peak at the Race Club's swim camps 2012 with two promising young swimmers Erik Risolvato and Joshua Romany. Erik went a 22.7 in the 50 meter free to win Junior Nationals last year. Joshua is only 16 and breaking records in Trinidad and Tobago. Check out the first of two webisodes as Erik and Josh demonstrate their dry land training with Coach Gary Hall Sr at www.theraceclub.com.

Swimmer Ben Lovell throws himself into a butterfly stroke at the #Kroc Center pool in Coeur d'Alene. #Lovell wants to test his skills at the U.S. #Olympic trials. Photo by Jesse Tinsley, The Spokesman-Review. #spokane #CDA #SPO #swimming

Swimmer Ben Lovell throws himself into a butterfly stroke at the #Kroc Center pool in Coeur d'Alene. #Lovell wants to test his skills at the U.S. #Olympic trials. Photo by Jesse Tinsley, The Spokesman-Review. #spokane #CDA #SPO #swimming

Ladies and gentlemen...it's January and you know what that means ;) #backtothatswimminggrind

Ladies and gentlemen...it's January and you know what that means ;) #backtothatswimminggrind

Learn to swim. Had 2 close calls in childhood & have been paralyzed with fear since. Everyone tries to teach me. I must conquer this!

Learn to swim. Had 2 close calls in childhood & have been paralyzed with fear since. Everyone tries to teach me. I must conquer this!

From countless hours of film study and analysis, here are five points that should be considered to improve your freestyle #swimming

From countless hours of film study and analysis, here are five points that should be considered to improve your freestyle #swimming

Will not be running next week, but I will have the opportunity to swim. Must stay motivated!

Will not be running next week, but I will have the opportunity to swim. Must stay motivated!

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