Half-Hour Chicken Gumbo, Recipe from Everyday Food, April 2008 One pot meal, Staple ingredients plus andouille sausage & frozen okra (choose preservative-free meat & green onions or shallots for migraine safe / migraine diet recipe)
Roasted peach, bacon, and onion salad - instead of cooking the bacon and onion on the stove, put them in the oven with the peaches (less to clean up!) I would also put this over some greens, like arugula or some crispy lettuce.
Packing your lunchboxes for work or school—but trying to steer clear of junk food? Here are my favorite healthy Paleo lunches for when you’re on the go!