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Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! The BEST cake I have ever tasted. (I am going to make this tomorrow!)

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Recipes

Clean Eating Alfredo Sauce 4 cups cottage cheese 1/2 cup grated parmesan cheese (The “powdery” kind, but fresh. The Kraft version is not clean.) 1 tablespoon garlic powder (1-2 tsp. if you have to talk to people the next day) 1/4 cup milk + some reserve (or any milk you’d like to use)

Domestic Superherofrom Domestic Superhero

Guilt Free Spinach Dip - Low Cal, Low Fat, High Protein

Guilt-Free Spinach Dip - Low Cal, Low Fat, High Protein!! Worth a try. Ingredients 1 packet Knorrs Vegetable Recipe Mix 1/4 cup reduced fat mayo 10 ounces frozen spinach, thawed and drained 22 ounces Fage total 0% yogurt (or 2 cups+ 3/4 cup) Chives to garnish (optional) Instructions Combine all ingredients and chill about 2 hours. Serve with your favorite dippers.

Apple Pie Protein Shake + Banana Nut Protein Shake. Ingredients: • 1 Scoop Vanilla Whey Protein (110) • 1 Apple (95) • 1/4 Cup Vanilla Greek Yogurt (40) • Cinnamon • Water/Ice Nutrition: 245 calories, 30 g protein

weight watchers recipes...ranch dressing: •1 cup plain, nonfat Greek yogurt •1 packet dry ranch dressing mix •1/2 cup reduced fat milk

My Natural Familyfrom My Natural Family

20 Clean Eating Main Dish Salad Recipes

10 High Protein Salad Recipes that are healthy and filling enough to count as a whole meal! + Homemade Ranch Dressing. Yum!

Budget101.comfrom Budget101.com

Make Your Own Mixes

This is one of the best things I have seen on Pinterest. Homemade DRY MIX RECIPES. 31 categories and hundreds of mixes for all sorts of purchased "convenience" mixes....like cake mixes, taco seasonings, etc.

Plain Chickenfrom Plain Chicken

Cream Cheese Sausage Balls - Football Friday

These are by far the best sausage balls ever made. What makes these sausage balls so good? Well, the secret ingredient is cream cheese. The cream cheese keeps the sausage balls very moist and tender. We used hot sausage to give the sausage balls a little kick, but regular sausage would work well too. Bring these to your next tailgate party - you won't be sorry! Cream Cheese Sausage Balls (Printable Recipe) 1 lb hot sausage, uncooked 8 oz cream cheese, softened 1 1/4…

Oh no! Should I really know how to make Eagle Brand milk from SCRATCH?? ....... YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.

throw 2 sliced apples, 1/3 cup brown sugar, 1 tsp cinnamon in the bottom of the crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 - 9 hours on low.

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup almond milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple

5 Layer Greek Dip 1. Finely chop olive, bell pepper, cucumber, and dill. 2. Spread hummus about 1-2 inches thick in the bottom of a wide serving dish. 3. Sprinkle the vegetables evenly over the hummus. 4. Crumble feta cheese on top. 5. Sprinkle bits of dill and serve with warm pita slices. Enjoy!

Protein bar: it's really hard to find the perfect protein bar. Most have way too many carbs or contain sugar alcohol which for some has a very unpleasant side effect. These use chocolate protein powder and natural peanut butter and top out at 3.88 net carbs and a whopping 23.54 grams of protein! Makes 8 bars

Red Lobster Cheddar Bay Biscuits Recipe: 2 cups Bisquick biscuit mix, 2/3 cup milk, 1/2 cup cheddar cheese (shredded), 1/4 cup butter (melted), 1/4 teaspoon garlic powder 1/4, teaspoon dried parsley. Preheat oven to 450 degrees. Mix biscuit mix, milk, and cheddar cheese until soft dough forms; beat vigorously for 30 seconds. Drop dough by spoonfuls onto ungreased cookie sheet. Bake for 8-10 minutes or until golden brown. Mix melted butter, garlic powder, and dried parsley…