5-HTP is used for sleep disorders, depression, anxiety, migraine and tension-type headaches, fibromyalgia, binge eating associated with obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), and along with prescription drugs to treat seizure disorder and Parkinson's.
Lymph Cleansing Herbal Infusion Recipe 2 parts Calendula 2 parts Cleavers 1 part Mullein Place herbs in a small saucepan & cover w/ cold water. Heat slowly & simmer covered 20-45 minutes. Simmer length determines strength of tea. Drink 2-3 cups a day for several weeks.
Aromatherapy is an incredible tool when it comes to rest and relaxation, so if you’ve been tossing and turning at night, a lavender sleep sachet may be all it takes to help you drift off. It’s soothing scent acts like a mild sedative and makes you drowsy, while it’s also been shown to...
5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.