So True! I used to "start dieting"... FORGET DIETING MOVE YOUR BODY EAT... HEALTHY... Snack when you feel you want to, don't deprive yourself or you will always want it. Going on a diet means you can go off a diet. Choose to change your lifestyle instead.
Storms are destructive. They rip down what is old and weak and make new space for things to grow and become stronger. I have to remind myself of this certainty every day. Storms will end, the clouds will pass and the sun will, figuratively, shine again.