So True! I used to "start dieting"... FORGET DIETING MOVE YOUR BODY EAT... HEALTHY... Snack when you feel you want to, don't deprive yourself or you will always want it. Going on a diet means you can go off a diet. Choose to change your lifestyle instead.

Storms are destructive. They rip down what is old and weak and make new space for things to grow and become stronger. I have to remind myself of this certainty every day. Storms will end, the clouds will pass and the sun will, figuratively, shine again.

What is a Beachbody Challenge Group?  A place to find support, accountability, tips ideas and inspiration.  Join me to take that leap towards a newer, healthier lifestyle.    www.facebook.com/erikabrazell2

What is a Beachbody Challenge Group? A place to find support, accountability, tips ideas and inspiration. Join me to take that leap towards a newer, healthier lifestyle. www.facebook.com/erikabrazell2

Hope....This is that little "design voice" I hear every time the "good idea fairy" is in my head! And everyone else is saying "She's crazy to even try it!"

Hope....This is that little "design voice" I hear every time the "good idea fairy" is in my head! And everyone else is saying "She's crazy to even try it!"

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