Lemongrass essential oil helps with fungal infections, digestive problems, excessive perspiration, stress, muscle pain and more. These lemongrass bath salts are the perfect way to relax at the end of the day and enjoy some added benefits!
Muscle Soreness Relief Blend Essential oils needed: 6 drops Frankincense 6 drops Melaleuca (Alternifolia) 6 drops Peppermint 3 drops of *Clove 1/16 (or a smidgen) of coconut oil *Clove should be diluted (20/80), hence the coconut oil in the recipe Directions: mix all ingredients together and massage onto the muscles.
Tens Unit for All Areas of Pain. This device is used to deliver an electric current through electrodes that are placed on the skin. I have one of these but didn't know it could be used on so many places. I've just put it on my back and shoulder...need to experiment.
Arnica Balm Recipe: 4 oz shea butter 3 oz coconut oil (after herbs have steeped, add enough coconut oil back in to get 7 oz again) 1 T dried calendula petals, packed tightly (calendula is known for its anti-inflammatory and healing properties) 1 T dried arnica, packed tightly 1 T candelilla or bees wax 1/8 t vitamin e oil 5 drops melaleuca (tea tree) essential oil 5 drops lavender essential oil