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Low FODMAP Beef Stew | Simple ingredients. Very easy. I'll probably omit the celery, however. Perhaps add a rutabaga.

Slow Cooker Ground Beef Noodle Casserole - Easy and so TASTY! Great week-night meal! www.GetCrocked.com

Simply Deliciousfrom Simply Delicious

Beef shin stew with Parmesan dumplings

for when the weather turns cool, beef stew with parmesan dumplings

Gimme Some Ovenfrom Gimme Some Oven

Ginger Beef, Mushroom & Kale Stir-Fry

I made this tonight...simply amazing and I will be making it again! Ginger Beef, Mushroom & Kale Stir Fry

Low FODMAP Recipe and Gluten Free Recipe - Chipotle chicken http://www.ibssano.com/low_fodmap_recipe_chipotle_chicken.html

Fit to Blog: Zucchini 'Lasagne' - Paleo, AIP, SCD, NSD, low-FODMAPS option. Autoimmune Paleo Diet.

The well balanced FODMAPer—Kate Scarlata RDNfrom The well balanced FODMAPer—Kate Scarlata RDN

FODMAP friendly Hummus

4 Ingredient Low FODMAP hummus: according to her, the galactic a in canned chickpeas leach into the water and are discarded, making the beans more digestible. This looks super simple.

Low FODMAP Recipe and Gluten Free Recipe - Crunchy feta & tomato salad http://www.ibssano.com/low_fodmap_recipe_crunchy_feta_tomato_salad.html

How Sweet It Isfrom How Sweet It Is

Chili Garlic Beef Stir Fry with Coconut Jasmine Rice

Chili Garlic Beef Stir Fry with Coconut Jasmine Rice _ Apparently I’m having a thing for chili garlic flavors recently. I do love a teensy tiny bit of heat with some garlic & brown sugar. It’s like a flavor bomb. Explosion!

Easy Recipe: Gut Healing Immune Soup (leave out onion & garlic to make this low FODMAP

Low FODMAP Recipe and Gluten Free Recipe - Beef stir-fry with ginger http://www.ibssano.com/low_fodmap_recipe_beef_stri_fry_ginger.html

Low FODMAP Chicken, bacon and basil pasta - gluten free http://www.ibssano.com/low_fodmap_recipe_chicken_bacon_basil_pasta.html

foodnetwork.comfrom foodnetwork.com

Steakhouse Shepherd's Pie

this was a bit hit, so it's going into the dinner rotation

This is a very quick and easy hearty crockpot beef stew and it is also one of our healthy crockpot recipes. This beef stew is a bit more liquid than some other crockpot beef stew recipes, which makes it nice for dipping bread into, so serve it in a deep bowl. It could also pass as a very chunky beef soup.

His Mercy is Newfrom His Mercy is New

4 Ingredient Crustless Quiche

Simple 4 Ingredient Crustless Quiche

Wanna Bitefrom Wanna Bite

CrockPot Mongolian Beef

Crockpot Mongolian beef recipe - For FODMAP Friendly use garlic infused oil in place of garlic.

BBC Good Foodfrom BBC Good Food

Italian cottage pie

Add a little 'mamma mia' to a beef stew with pancetta and oregano, and a crunchy topping of Parmesan-coated potatoes