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from Skinnytaste

Creamy Grape Dessert

Creamy Grape Dessert Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1/8th • Old Points: 4 pts • Points+: 6 pts Calories: 171.2 • Fat: 7.9 g • Protein: 5.3 g • Carb: 33.8 g • Fiber: 1.6 g

Chocolate Chia Pudding Ingredients 1 cup unsweetened non-dairy milk (I used soymilk) 1/2 teaspoon double-strength vanilla extract (or 1 tsp. regular) 2 teaspoons cocoa powder sweetener of choice, to taste (I used 2 scoops of KAL pure stevia powder) 3 tablespoons chia seeds 1/2 to 1 cup raspberries, cherries, or other fruit, plus additional for garnish Instructions Place the milk, vanilla, and cocoa into the blender and add sweetener to taste (about 2 servings worth). Blend until cocoa is…

from Pinch of Yum

Creamy Cauliflower Sauce

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! #food #Great Food|