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Easy Homemade Bath Salts Recipe - Garden Therapy **1. Fill each mason jar about halfway full of the Epsom salts. 2. Add just 10-15 drops of essential oil, replace lid, and shake. 3. Remove the lid again, add 1 tablespoon of dried lavender flowers, replace lid and shake (again). 4. Add more Epsom salts to full the jar then (you guessed it) replace the lid and shake shake shake.
This looks like it's easy enough and is a must try! You can adjust the ratio to your liking, but this is the general recipe: 1 cup of lavender to about 6 cups of salts (use as much as you prefer). For that batch, mix in 2 tablespoons of oil for a very fragrant and relaxing soak. Thank you in advance Ms. Griffith! This is on my "to do list" :)
Epsom Salts Bath - www.naturalfitfoo... Get instant relief from DOMS (Delayed Onset Muscle Soreness) ease stress and eliminate toxins from the body with this soothing Epsom Salts Lavender Bath.