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Love Nike

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The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.

True That!!!.

Awesome Abs Challenge

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COME ON!!  LET'S DO THIS!!  USE THE BEST NUTRITION DAILY TO REACH YOUR GOALS!!  Contact me for your personal wellness evaluation:  FREE 574.532.4080  www.goherbalife.com/coachszynski

My new motto.I need to remember this every day when I don't want to get up to work out!

Motivation quote

When I exercise, I wear all black. It's like a funeral for my fat ---haha! I like it. I wear black b/c it hides the jiggles & sweat!

You've gotta put in the work to get the benefits

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.