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from BuzzFeed

Here's A Make-Ahead Meal Plan That Anyone Can Cook

This four-person meal plan comes with a grocery list, step-by-step instructions, and zero weeknight hassle.

from thelivefitgirls.com

The Basics of Meal Prepping!...plus BONUS Recipes! •

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!

Favorite meal planner. With ingredients on the back for grocery shopping list. I only plan 5 meals a week anyway...leftovers on Sunday and "date night - one on one interview with mom or dad" (the rest of the family gets take out or delivery) on Friday.

Six FREE Monthly Meal Plan Printables