"Energy Foods" by Charlie Pulsipher - The trick is to start now. Do something today, even if it’s small: add fruit, vegetables, and whole grains to your menu; drink more water in place of sodas, energy drinks, or coffee; take a ten minute walk; avoid fast food for lunch; don’t skip breakfast; and watch your energy levels rise, your mood improve, and the fatigue fade.
Make your favorite chocolate chip recipe. Use double stuff oreos. Take a cookie scoop & put one scoop of dough on top & bottom of oreo. Cup your hands & form into a ball. Yes they are huge. Put oven on 350° & bake about 13-15 minutes. They are soooo yummy. I hope I explained it ok. -Kristi Smith