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Sleep cycles & a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning.    definitely going to use this in the school year

Sleep cycles & a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning. How interesting- if you need to be up at this says to go to sleep at either or due to different sleep cycles.

Did you know that essential oil produced from Thyme can kill up to 97% of breast cancer cells? Follow the link through to learn more about essential oils and their benefits to your health!

12 Top Essential Oils and Their Uses (60+ Tips & Ideas)

Did you know that essential oil produced from Thyme can kill up to 97% of breast cancer cells? Follow the link through to learn more about essential oils and their benefits to your health!

This was the top pinned image of the month! I love it when the image contains the instructions too. Can order some lavender essential oil on Amazon & I need to do this for my mental health!

Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

Master the Art of Napping

Master the Art of Napping -perfect thing to be thinking of my first day back at work! Perfect for college students

Become A Morning Person Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

[ I'm generally fine with getting up in the morning, but this could be handy for those extra groggy mornings.-Jen ] I'd love to be able to get my workout in in the morning. Looks like I need to work on becoming a morning person.

Flax seed and lavender eye pillow. Best thing ever for sinus headache. So easy to make.

Flax seed and lavender eye pillow. Best thing ever for sinus or migraine headache. Easy to make. Can sub rice and lavender oil for flax seed and lavender buds.

Para probarlo. For to taste

Funny pictures about Tape This Inside Your Medicine Cabinet For Future Use. Oh, and cool pics about Tape This Inside Your Medicine Cabinet For Future Use. Also, Tape This Inside Your Medicine Cabinet For Future Use photos.

Stress-zafirides-psychiatry-infographic

How Stress Affects The Body

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Scrub:  -2 1/2 Cups of Sugar  -1 Cup of oil  -5 Tablespoons of a citrus juice. Preferably fresh squeezed. (I used Key Lime)    Bath Time:  -Draw you a warm/hot bath.  -Soak for about five minutes.  -Shave one leg.   -Take a palm full of your homemade sugar scrub and scrub that leg and then rinse off.  -Shave your leg again. Yes, again.   -Take a palm full of sugar scrub and scrub your leg again.   -Repeat on your other leg.   -After your bath, dry off and then lotion your legs.

Softest, Silkiest Legs Sugar scrub: 2 Cups of Sugar (Yes, just normal sugar) Cup of oil Tablespoons of a citrus juice. It's not just the sugar scrub but how you use it that gets you silky legs!

At the risk of, yet again, oversharing…I just HAVE to share ONE MORE THING that relates to the medical procedure I had done last Friday. I’m well aware that this isn’t necessarily the stuff of “polite conversations”…but I feel like I would be remiss if I didn’t share the “real life” stuff with all of …

You'll Love These 26 "Magic" Ways To Use Witch Hazel

Witch Hazel - multi purpose use Cleansing Treatment & Stretch Marks Veins Cuts nd Scrapes Razor Burns Sunburns Dry Skin Tired, Puffy Eyes Sores and many more ailments

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