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Healthier cocoa: 2 melted squares 70% dark chocolate, seeds from 1/2 of a real vanilla bean, stirred into 1 cup warm sunflower seed milk with a cinnamon stick for stirring (note: you can swap the sunflower seed milk for almond milk, hemp milk, organic skim milk, etc.)


Harvest Chicken Salad

Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.

autumn brittle- 1 Cup Almonds 1 Cup Cashews 3/4 Cup Pumpkin Seeds 2/3 Cup Dried Cranberries 1 1/2 Cups Golden Brown Sugar 1 Cup Granulated Sugar 1/2 Cup Honey 1 Cup Water 1/2 Teaspoon Salt 1 Tablespoon Butter

Peach popsicle: 1 Cup almond milk 1 Frozen banana, peeled chopped 2 Large peach, seeded diced ½ Teaspoon vanilla 1 Tablespoon agave Pinch of cinnamon

1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Dreamy Nighttime Drink: 1 cup (almond) milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon. Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

from Rabbit Food For My Bunny Teeth

Frosty Light

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Polar Express Hot Chocolate (aka the BEST hot chocolate you've ever tasted) --1.5 cups of heavy cream --1 can of sweetened condensed milk (14 oz) --2 cups of bittersweet chocolate chips --6 cups of milk --1 tsp vanilla extract

Dr. Oz's Hot Cocoa~Ingredients 1 cup unsweetened coconut milk 3/4 tsp vanilla extract 2 tsp raw cacao powder 1/4-1/2 tsp powdered stevia, to taste

from blog

“Wendy’s” Chocolate Shake

Protein shake that tastes like Wendys Frosty! 3/4 cup almond milk, 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, 1/4 of a frozen banana