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Battle of the Bulge: Yoga to Get Rid of a Muffin Top Excess fat around the glutes, lower back, and abs all contribute to the muffin-top effect. Fight the appearance of bulge by strengthening and lengthening these muscles, helping to tighten the body along its sides. Prepare to twist, sweat, and feel the burn with this powerful sequence.

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Lose the Muffin Top One of my favorite ab exercises! No pain No gain right........

Best muffin top exercises.