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Teaching Kids about Herbalism (plus recipes for Winter, including Runny nose!)

Holly Bellebuono recipes. I like the Seaweed Bath, Elderflower Syrup and Herbal Steam for congestion. Her book on Women Healers of the World looks really good, too.

An excellent source of different methods to heal ear pain or earaches naturally. Includes directions how to massage lymph nodes to drain fluid. Many different alternatives to relieve the pain.

Making medicine: Elecampane honey cough syrup

Home Remedies for Severe Sinus Infection | LIVESTRONG.COM

Simple, Safe Cold and Cough Tea - Keeper of the Home (Use the amazing properties of fenugreek and mullein to help the body get rid of that congestion!)

The Local Rose shares the benefits of the ancient practice of skin brushing to remove dead skin, prevent cellulite and help regenerate collagen.

Bulletproof Bone Broth (AIP Reintro/Paleo) »

antioxidant drink ~ lemon, turmeric, cloves, nutmeg, acv, honey

Detox teas

Insane in the Tisane | Herbal teas that won't put your palate to sleep - TastingTable"

"7 Detox Herbs for a Natural Cleanse: Adding detox herbs to your diet is a great place to start a healthy natural cleanse. The following detox herbs will strengthen and support the liver, kidneys and other important aspects of your body’s natural detox system:: Dandelion, Milk thistle, Turmeric, Green tea, Garlic, & Cilantro"

Digestive Bitters & Grapefruit Bitters Recipe

Elderberry & Rose Hip Syrup - Boosts Immune System, Good for Colds & Flu, Great Flu Preventative | Recipes to Nourish

How To Make Homemade Bitters: In-depth instructions plus recipes for Lavender Vanilla Ginger, Coffee Cocoa Cinnamon, and Orange Cardamom Clove bitters. Cooking Lessons from The Kitchn by Emily Ho.

Amazing info on staying well in Winter. Love this. Winter Wellness / Notes from our Winter CSH Share — Portland Apothecary

Ayurvedic detox tea

This is what happens to your body if you drink warm honey-lemon water in the morning Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body wi...

Honey lemon cough syrup

GOOT and other natural cold cough flu remedies

Tangerine Peels as Medicine! // Portland Apothecary. I also like part where it talks about mood and making medicine! ☺️

Herbs that Improve Memory | Holistic Health Herbalist

Natural skin cancer cure

How to stop a cold

24-Hour Flu Treatment