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20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.
A morning sans energy can truly make your day feel like the WORST of the century! Everything seems to be all kinds of contorted + you cant seem to get yourself any kind of assorted. Well here's the kick that always nails ME in the rump - a quick and fres