Roasted Vegetables: 1/2 each - red, yellow, & orange peppers 2 medium yellow squash 2 medium zucchini 1 large Vidalia onion Slice/cut into chunks veggies and put in gallon Ziploc bag. Pour in 3 T. olive oil. Add 2 tsp. kosher salt & 2 tsp. black pepper. Seal bag and toss until veggies well-coated. Place on cookie sheet lined with parchment paper in 400 degree preheated oven for approx. 25-30 min. Enjoy a delicious and healthy side with NO dishes to wash...Hooray!

Roasted Veggies 2 medium red peppers, 1 medium zucchini, 1 medium yellow squash, 1 medium sweet onion 1 lb thick asparagus 3 cloves garlic 4 tsp EVOO 1 tsp balsamic vinegar 1/2 tsp basil 3/4 tsp salt 1/4 tsp pepper Directions 1. 450 oven. 2. Cut Veggies in lg bowl. Add oil, vinegar, basil, salt, and pepper. Toss well to evenly coat with seasonings. Divide the veggies between 2 baking sheets sprayed with oil. 3. Bake the veggies, tossing from time to time,, 25-30 minutes.

Baked Zucchini Sticks by Gina's Weight Watcher Recipes WW points: 1.3 per serving (recipe makes 3 servings) 3 medium zucchini sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese) cooking spray 1/4 tsp garlic powder salt fresh pepper Preheat oven to 425°. In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadc...

zucchini, 1/4 cup olive oil 1/4 balsamic vinegar 1/2 teaspoon sugar 1/2 teaspoon Italian sasoning fresh ground pepper

3 zuchinni 3 yellow squash 1 1/2 teaspoon Kosher salt 1/2 teaspoon fresh cracked black pepper 3 tablespoons olive oil Peel vegetables and slice into ¼ inch thick slices Assemble vegetables to your preferred dish and drizzle olive oil on top. Finish preparation with kosher salt and black pepper. Bake at 400 degrees F for 30 minutes.

Zucchini-Crust Vegetarian Pizza 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones) ½ cup finely grated low-fat Mozzarella blend 5 T almond meal 3 T finely grated Parmesan 1 tsp. dried Greek or Turkish oregano ½ tsp. garlic powder pinch of salt 1 egg, beaten

Fall Quiche - Butternut Squash: 1/2 butternut squash, 1/2 onion, 2 tsp dried sage, 4 eggs, 1 c milk, feta cheese

Zucchini Crust Pizza:1 large egg or 2 small ones About 3 small-medium zucchinis (mine were about 8″) 1.5 cups grated parmesan or mozzarella. I liked parmesan best for this one. salt


Roasted vegetables...yummy!12 C of vegetables cut into similar size pieces. Use a combination of hard (root) and softer vegetables (carrots, red potatoes, red, yellow, orange peppers, onion wedges, whole garlic cloves, mushrooms, zucchini, green beans etc.) 3/4 C olive oil 1/8 C Worcestershire sauce plus 1 Tbsp 1 1/2 Tbsp paprika 1 Tbsp garlic salt

PARMESAN ZUCCHINI : 3 medium zucchini 1/2 teaspoon real salt 1/8 teaspoon black pepper 1 teaspoon garlic powder 1/4 cup grated parmesan cheese 1 teaspoon fresh snipped rosemary olive oil or coconut oil

Ingredients 4 cups butternut squash, peeled and cut into 1 inch cubes 4 cups fat free milk, divided (may sub 1%) ¾ cup diced onion ½ cup flo...

Salt & Pepper Zucchini Chips

Spaghetti Squash Hashbrowns ½ cup cooked spaghetti squash: 4 grams effective (net) carbohydrate plus 1 gram fiber and 21 calories 1 oz. cooked spaghetti squash: 2 grams effective (net) carbohydrate plus .5 gram fiber and 8 calories 4 oz cooked spaghetti squash (¼ lb): 5.5 grams effective (net) carbohydrate plus 2 grams fiber and 30 calories

Roasted Butternut squash with Rosemary and Balsamic Vinegar - Ingredients: 1 medium sized butternut squash, about 6 cups of peeled, de-seeded and cut into cubes 2 tbsp extra virgin olive oil 1 tbsp + 1 tsp balsamic vinegar 1 tsp rosemary, finely chopped kosher salt as per taste freshly ground black pepper - toss ingredients together, roast on cookie sheet at 400 degrees for about 40 minutes

Squash chips: slice thin, salt, bake @ 200 for 2-3 hours.

"Baked Parmesan Zucchini Rounds. Just had to post this...2 ingredients, about 5 minutes prep. YUM!"

Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder !

Greek Dressing- 1 cup olive oil, 1 cup red wine vinegar, 2 1/2 tsp. garlic powder, 2 1/2 tsp. dried oregano, 2 1/2 tsp. dried basil, 2 tsp. pepper, 2 tsp. salt, 2 tsp. onion powder, 2 tsp. Dijon-style mustard, Mix together and shake well. Store at room temperature tightly covered.

Sausage and Peppers Stuffed Spaghetti Squash: Sausage, peppers, onions and meat sauce all packed inside a roasted spaghetti squash

Zucchini & Corn Panini with Pepper Jack Cheese | Oh My Veggies