Hello smoothie……bye bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!
Flat tummy detox smoothie: Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. 3/4 c. papaya, 3/4 c. sliced peaches, 1/2 pear, sliced 1 tsp fresh ginger, 2 mint leaves, and water (or ice) to thin.
9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain
These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com