Scientists pinpoint how vitamin D may help clear amyloid plaques found in Alzheimer's
Scientists Pinpoint How Vitamin D May Help Clear Amyloid Plaques Found in ALZHEIMER'S...Previous laboratory work by the team demonstrated that specific types of immune cells in Alzheimer's patients may respond to therapy with vitamin D3 and curcumin, a chemical found in turmeric spice, by stimulating the innate immune system to clear amyloid beta. www.sciencedaily....
~turmeric tea recipe~ The health and beauty benefits of turmeric: Loaded with antioxidants Helps clean up metabolic waste Natural liver detoxifier Powerful anti-inflammatory Can be used to treat menstrual pain Studies have linked the frequent use of turmeric to lower rates of certain cancers Great for those with acne and other inflammatory skin conditions Protects your skin from free radical damage
12 Foods that Help You Sleep These twelve foods, which are rather healthy, aid in the ability to fall asleep and stay asleep. Some of these foods ward off hunger, help relax you, stimulate melatonin, and feel relief of insomnia. <3
8 Natural Remedies That May Help You Sleep ~ L-theanine: This amino acid comes from green tea & not only helps maintain a calm alertness during the day but also a deeper sleep at night. to get an effective dose of L-theanine, buy a brand called Suntheanine, which is pure L-theanine. (Other brands have inactive forms of theanine that block the effectiveness.) Take 50 to 200 milligrams at bedtime.