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Gotta do this. I looked at my arms from a different direction the other day and it was NOT pretty!

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

This design is good because it has a great contrast between the white words on the turquoise background; and then the amount of time in a dark color as well. The repetition of the banners on the right side make it easy to figure out what you're reading quickly. I also like the alignment of the banners; how they are all stacked on top of each other and the same size.

LC's trainer gives his 3 favorite exercises to get your arms red carpet ready, fast.

Grab your weights and work your arms! I suggest two pairs of dumbbells: one set that is 3-8 pounds and one set that is 10-20 pounds, but use whatever challenges you without forcing you to quit early.

Sexy Summer Arms, toned arm workout for summer- super easy! Join me on facebook for more weight loss tips and encouragement! www.facebook.com/...