These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

Cassey Ho's Treadmill Shredmill Workout! This kicked my butt this morning!!!

Get Beachy Waves Today! You Know You Want To

Military diet exercise Workouts to burn 1000 calories at home. This is one of the most effective exercises that help you burn a minimum of 500 calories to 1000 calories without lifting weights. All you need is a simple mat and some space in your home. Follow this fat burning workout everyday without fail and lose weight super fast.

Military diet exercise Workouts to burn 1000 calories at home. This is one of the most effective exercises that help you burn a minimum of 500 calories to 1000 calories without lifting weights. All you need is a simple mat and some space in your home. Follow this fat burning workout everyday without fail and lose weight super fast.

I love these at home full body workouts! Especially for people (including myself) who are so busy! Enjoy!

I love these at home full body workouts! Especially for people (including myself) who are so busy! Enjoy!

Shape and Tone Your Butt in Just 3 Weeks

Shape and Tone Your Butt in Just 3 Weeks

Butt-Lifting Challenge - Feeling like you need a lift? Get your booty in to gear with this challenge that is sure to give you a better behind for those summer bikinis.

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