More to explore:
cool chart on how to burn off your fav summer foods!
How to Work Off a Corona and Other Summer Favorites
How to Make Mexican Chili Spiced Peanuts. Easy, Spicy and Addictive Bar Food!
Tape this to the fridge, maybe it will discourage Summer eating - Ways to Burn Summer Calories
Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!
How to burn more calories walking & lose weight.
From POPSUGAR Fitness Walk It Off: Burn More Calories With These Tricks
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.
How To Burn 1,000 Calories
This Tabata workout gets the job done! It burns calories and build muscle. #bikinibody
The Mistake That's Costing You Pounds-Make sure you do resistance training and cardio. Kettlebell workouts do both.
9 Ways to Shave Less.... where has this been all my life?!?!?
calorie burns for different weights and activities...after all those fatty face recipes i just pinned..this might be necessary
Newbie Running Workout That Burns Over 300 Calories@jacki84 - This may help you with PT :)