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Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence.

A very nice infographics on Benefits of #meditation from @artoflivingnow

Secrets of Meditation : Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways through which meditation happens.

Science, Creativity & Meditation

Yes Meditation is not difficult

Meditation for Creativity :) Really creative content