Pistachios Recipes, Stir Fries, Weights Loss Diet, Diet Meals Plans, Gluten Free, Wok Seared Chicken, Healthy Recipes, Diabetes Meals, Chicken Tenders
|1 lb||Chicken, tenders|
|1 tbsp||Oyster-flavored sauce|
|1 1/2 lbs||Asparagus, fresh|
|2 tbsp||Ginger, fresh|
|1 tsp||Chile-garlic sauce|
Oils & Vinegars
|1 tbsp||Sesame oil, toasted|
Nuts & Seeds
|1/4 cup||Pistachios, salted|
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"Wok-Seared Chicken Tenders with Asparagus & Pistachios" Best stir fry ever. This is pretty much a staple for us. Once you have all the sauces around it is easy. We usually skip the pistachios.
Cashews contain oleic acid, the same monounsaturated fat that makes olive oil so heart-healthy. This chicken-cashew stir-fry is a lighter take on a dish that Stephane Vivier orders at Rin's Thai in Sonoma, California. Its Asian flavors come from a bright mix of fish sauce, oyster sauce, and basil -- and just a little oil.
Chicken and asparagus stir-fry with honey and garlic. This looks so freaking good. Use tamari instead of soy sauce.
Chicken Tenders with Greek Yogurt Ranch - These healthy baked chicken tenders are so tasty, so easy to make, and such a hit with both kids and grown-ups!
This colorful stir-fry combines green bell pepper, orange carrots and red onion along with spice-coated chicken for a delicious result. The cooking happens quickly, so it's a good idea to measure out and prepare all the ingredients in the recipe before you fire up the wok. Enjoy the smoky aromas that emanate from the pan and the combination of spices that titillate the taste buds.