When it comes down to it, it's always easier to judge the food of another individual. The worse the food is, the less accurate we rate it, especially if it's your own plate. If you define what you eat by specifying a diet type then your
Superfoods can help you restore and maintain great health! Why? Because they're densely-packed powerhouse sources of superior nutrients -- most often ones your body can't make or doesn't make enough of on its own -- like disease-fighting antioxidants.
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