Green Detox Smoothie | 3 cups frozen diced pineapple;  3 cups fresh baby spinach;  1 cup frozen diced banana;  1 celery rib (optional);  1 Tbsp. grated fresh ginger (start with less and add more if desired);  1 Tbsp. chia seeds;  juice from half a lime.

Green Detox Smoothie

Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime.

A blog dedicated to a healthy lifestyle.  There are great recipes on here!

DIY Kitchen Herb Garden + Giveaway

Frozen Green Smoothie System - A month of smoothies in one day! | Henry Happened

Frozen Green Smoothie System - A month of smoothies in one day! | Henry Happened

SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. T

Mason Jar Salads and More: 50 Layered Lunches to Grab & Go (Paperback)

SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. T

exercises to strengthen, tone & shape the back of your thighs! The hamstrings consist of three muscles located at the back of the upper thigh. These muscles are responsible for flexing the knees and assisting the glutes when we move the thigh backward and

Top 10 Exercises To Strengthen, Tone & Shape Your Hamstrings

exercises to strengthen, tone & shape the back of your thighs! The hamstrings consist of three muscles located at the back of the upper thigh. These muscles are responsible for flexing the knees and assisting the glutes when we move the thigh backward and

Skinny Ms. 3 Day Cleanse & Detox is the perfect way to recharge the body :-)  #skinnyms #cleanse #detox

Three Day Cleanse & Detox

Skinny Ms. 3 Day Cleanse & Detox is the perfect way to recharge the body :-) #skinnyms #cleanse #detox

Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated. 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice 1/2 cup cold water 5 ice cubes 1 tbsp Honey.

Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated. 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice 1/2 cup cold water 5 ice cubes 1 tbsp Honey.

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