Discover and save creative ideas
    Related Pins
    More
    • Jennifer Dean

      Crispy Roasted Garbanzo Beans (chick peas)

    • Jenny Williams

      CRISPY, ROASTED CHICKPEAS (GARBANZO BEANS) //////////////////// The texture of Roasted Chickpeas is surprisingly crispy/crunchy – they make that lovely, loud crunch in your mouth like potato chips. Roasted Chickpeas are really are perfect as a little bar snack to nibble on with beer. ///////////////// NOTE: Chickpeas and garbanzo beans are the same thing. ////////////////// INGREDIENTS: 1.) Chickpeas, (garbanzo beans) 2.) Seasoning blend of your choice. (I use Creole Crawfish seasoning by Louisiana). 3.) Olive oil. ///////////////////// METHOD: STEP ONE: Drain garbanzo beans. Let the water run on them for a while to get rid of starchy, cloudy, slippery, water it was packaged in. STEP TWO: Lay them on a baking sheet that has been lined with a paper towel. STEP THREE: You’ll see that some of the beans have a thin skin on them…you can leave them on, or use the paper towel to rub them off. Discard the skin should you decide to. STEP FOUR: Now they should be completely dry. Remove the paper towel. STEP FIVE: Drizzle them with a bit of olive oil. Toss them about to distribute the oil. STEP SIX: : Put them in the oven for 30-40 minutes at 400. (If using a convection oven, set it to 325). Until golden brown and crunchy, not soft. STEP SEVEN: Add salt and whatever seasoning spice you want.

    More from this board

    You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

    This perfectly scoopable Lazy Day Salsa is a classic tomato salsa that is whipped up in a flash and tastes like you spent hours perfecting it. It is a customizable-heat recipe that is speckled with bits of onion, garlic, and cilantro for an extra freshness. This salsa is so easy you can make it in 10 minutes (it takes me 5) . Cans Get You Cooking #ad

    Lemon Meringue Pie S'mores - And more s'mores ideas!

    These greek salad hummus pita pizzas are the perfect summertime appetizer or main course meal. Olive oil grilled pita topped with spicy hummus and fresh Greek salad. You're going to love this!

    Meatball Stuffed Biscuits. Serve them with a side of warm marinara. Mmmmmm!

    Skinny Greek Layer Dip. Perfect appetizer or snack! Bring this to your next party!

    This Super-Simple Slow-Cooker Peach Cobbler can be made without heating up the house! Enjoy this dessert with cooling vanilla ice cream.

    CabbageSlaw

    pineapple, apple and zucchini slaw with mustard dressing

    27 Perfect Potluck Dishes For A Summer BBQ - one of these would be perfect for the summer potluck wedding we're going to

    ANOTHER PINNER WROTE: Ginger and Cilantro Baked Tilapia--This is still, by far, hands down, THE BEST thing I have found on Pinterest. Period. It's mind blowing in its flavorfulness! I have it at least once a week.

    Yummy Seasoned Minute Rice from Food.com: Great in a Pinch!! tired of the same ol' plain ol' white rice? well here's an quick combo of herbs to jazz up that boring oldie that rivals any Rice-A-Roni box. i serve this on the side of my Hawaiian style chicken kabobs and its fantastic!

    Chili Lime Sweet Corn Salad - sweet corn tossed with butter, fresh lime, chili powder, cilantro, and queso fresco. Amazing!

    .

    Bangin Grilled Shrimp Skewers, even the name makes it sound so good :) |skinnytaste.com 2 1/2 tbsp light mayonnaise 2 tbsp scallions, chopped fine 1 1/2 tbsp Thai Sweet Chili Sauce 1/2 tsp Sriracha (or to taste)

    cucumber rollups with hummus and turkey [can use zucchini too] via SheKnows #lowcarb #healthy #protein

    Baked Mozzarella Cheese Sticks #Recipe

    Spaghetti Squash Pad Thai

    Shrimp and Asparagus in a Lemon Sauce

    Cara Cara Mojitos - The Lemon Bowl

    Pad Thai Salad - I made so much of it that I ate it for 3 days straight and now that it's gone, I'm still craving more. Added garlic chicken and cashews for protein.

    Cilantro Lemon Chicken, Chicken Skewers, Chicken Recipes

    the secret to simple cauliflower soup | theclevercarrot.com

    Turkey Burger ........ Ingredients: 7 oz. plain greek yogurt 1 medium fresh lemon ¼ tsp minced garlic ¼ tsp dried dill 1.25 lb. ground turkey 6 halves sun dried tomatoes 1 medium red onion 2 oz. frozen spinach ¼ cup crumbled feta 1 tsp dried oregano ½ tsp minced garlic ⅓ cup bread crumbs 1 lg. egg 1 med. cucumber 6 hamburger buns , to taste salt and pepper.......Kur ♥

    Cinnamon Bun Cake Recipe ~ so good and so easy to make.