The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.
HCG Diet Drops continue to produce amazing results for thousands women and men. The fat literally disappears daily as you burn fat for energy.
I found this great 5:2 diet app and lost 32lbs in 2 months! I can't recommend it enough! The app includes recipes for your fasting days of 0-10, 100, 200, or 300 calories as well as tracking tools to graph weight, body fat, measurements (total inches) and before and after pictures so you can see just how effective this diet is for you!