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  • Katie Hopkins

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health ($10.59) The China Study is indeed the most comprehensive book on nutrition, health, diseases and well being. - I highly recommend this book because it will change your life! - Very informative, well written and interesting read.

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You'll have a whole new outlook on what you eat... read Pollan's books with "The China Study".

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This is amazing! Great, simple explanation of which carbs help weight loss goals and which carbs hurt them. Always try to choose foods closest to their natural state :) This blog is awesome too, full of different tips and exersizes

LOVE this book...couldn't put it down. If you're looking for a way to get your health back on track, then read this book. Kris Carr inspires me.