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The walk to the bathroom tones your legs!
Since starting this healthy lifestyle, I need to pee about every 20 minutes...
One more that WE all can relate to...Life is about sharing REAL stuff and this In Your Face MOTIVATION says it all...agreed? been there! lol
Lol so true, drink that gallon of h2oo
From drinking water! Haha...true that!
true story @Dava Hernandez
Need to remember this on my days I lag at the gym
The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.
SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!
Yes, so which would you prefer...that?, or how you feel after you over eat some nasty junk food? I know my answer ;)
I JUST AGREED WITH THE "YOU WILL NOT REGRET RUNNING THAT MILE" PART.
When you look at that picture of yourself and realize you're not healthy... Make it happen.
Get out the door. #run #exercise Seriously, that is all it takes - then you will be flying!
As I'm reading this I'm saying to myself... yep...yep....yep... No more....No more excuses! Who's in?
Sneaking snacks late at night? Even if no one sees you and you don’t track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.