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Healthy Food Substitutes

POPSUGAR Fitnessfrom POPSUGAR Fitness

Greek-Yogurt Chicken Salad

Healthy Chicken Salad Recipe

Women's Healthfrom Women's Health

9 Easy DIY Spice Blends That Can Help You Lose Weight

9 Easy DIY Spice Blends That Can Help You Lose Weight http://www.womenshealthmag.com/weight-loss/diy-spice-blends

Kitchen cheat sheet--yes!

Women's Healthfrom Women's Health

10 Pinable Charts That'll Speed Up Your Slim-Down

10 Pinable Charts That'll Speed Up Your Slim-Down | Women's Health Magazine

Bless This Messfrom Bless This Mess

14 day Clean Eating Meal Plan for the Whole Family!

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Cupcake tip. Apparently turning your oven down from 350 to 325 right after putting the cupcakes in results in a beautifully-risen cupcake!

laughingspatula.comfrom laughingspatula.com

Chicken Avocado Burgers

Chicken Avocado Burgers. Easy & healthy!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Quinoa Egg Bake With Thyme and Garlic

Healthy Quinoa Egg Bake Recipe

Greatistfrom Greatist

34 Healthy Breakfasts for Busy Mornings

Much needed for school and snacks on the go.

Better Homes and Gardensfrom Better Homes and Gardens

Easy Healthy Recipe Substitutions

Use Reduced-Fat Cheese, Not Regular Cheese When your recipe calls for: cheese Use this ingredient instead: 2% milk, low-fat, or fat-free cheese Best used for: sandwiches, salads, melting Why substitute? Choosing low-fat cheese will save you fat and cholesterol. Be sure to look for a low-fat cheese that's also low in sodium.