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This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

POPSUGAR Fitnessfrom POPSUGAR Fitness

This Yoga Sequence Is Even Better Than a Before-Bed Massage

Printable Workout: The 4x4 Workout for Cardio, Strength and Abs

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Muffin Top Workout. She has such an annoying voice but i s'pose I'll suffer through it. I need to reduce the muffin top.

this is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. with printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

One pinner says:Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

12 crazy great workouts -I've done 3 already!! - take 3-4 minutes each!!! Do as many as you like..... depending on how much time you have to work out! As the girl on the video would say, "Brilliant!"

This website (from bodyrock.tv), explains how to become a bodyrocker - A person who does intense short workouts at home for free (which is a new fitness movement). I love this fitness idea because the workouts are short (which means you don't have an excuse not to do them), but they burn as much calories as if you were to go to the gym and kind-of workout for 1.5 hrs. CHECK IT OUT!!!