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  • Jen Klump

    Napping Infographic - not only does this make me want to take a nap, but it could be a kind of awesome bulletin board...

  • Carrie Norwood

    Taking a nap is one of my favorite things!

  • Kari Finch

    Benefits of napping. I always knew it was a good thing, now I have research to back it up! In our culture that gets busier every year, we need to acknowledge proper sleep is vital to health.

  • Boon Ee Ng

    The benefits of napping. Nap time people!

  • Ashley Burnside

    Napping fun facts - interesting. I've been telling my boss for years that we need a daily nap time.

  • Lorena H. Smalley

    Health benefits of Napping [infographic] #sleep. Tomar la siesta es algo terapeutico.

Related Pins

Whether you are nodding off for five minutes or an hour, napping can increase your level of alertness, increase your mood, stamina, and even have long term health effects.

Napping does the body good! Here's everything you need to know about every kind of nap.

Cute info graphic on napping! (Jackie Pierce, does this make you want to take a nap? I'm even more sleepy just looking at it!)

I knew napping was good. This helps prove my point! NAP!

March 14 is national Napping Day... Pie Day, Potato Chip Day, Einsteins Birthday and Nap day!! Best Birthday ever??

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

MUST READ! Def a HUGE help especially during college cram seshs and finals week when the only options are quick naps or all-nighters! #TakeYourPick LOL

Custom message / needlepoint brown black naps fix everything hoop home decor / tribal geometric shapes modern type / personalized on Etsy, $45.00