Log in
Home Categories
    Visit site
    • Rachael Luvs Yhuu

      Another ab workout for killer abs

    • myisha valentine

      Ab workout Visit http://www.vitalityfocus.com. #God #Strength #fitness #loseweight #cleaneating #exercise #healthy #workout #dedication #motivation #weightloss #homeworkouts #overweight #obesity #howtomakemoney #making money #freeshakeology #vitalityfocus #losingweight #weightwatchers

    • Michelle Filleman

      This All-Over Ab Routine will tone any tummy!

    • Mikala Modiri

      Allover ab workout!

    • ☆R0CK S†AR M♡M☆ .

      Ab workout <3 I did a hard core abb && muffin top melting work out today. Kicked my ass!! I have to have a hott tummy before Parker! <3<3 Feel the burn!

    Related Pins

    love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

    Pinterest: Chlover98

    Abs workout. Have a ball with this quickie routine to cinch and sculpt your sexist belly ever. --Back On Pointe

    I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

    Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

    Wish your waist well with this abdomen-focused routine!

    Ab exercises. I do most of these in my boot camp class and my goodness to they work!

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.