I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of...

I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of...

No equipment needed! Unleash your inner dancer with this Ballet Inspired Workout Circuit from He and She Eat Clean!

Ballet-Inspired At-Home Workout Circuit

No equipment needed! Unleash your inner dancer with this Ballet Inspired Workout Circuit from He and She Eat Clean!

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Pinterest
Search