1 cup cooked quinoa 1/3 cup sunflower seeds 1 cup oats 1/3 cup dried cherries ¼ cup unsweetened coconut 1/3 cup maple syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2 cup dark chocolate chips 1/2 tsp sea salt
starbucks double chip frapachino recipe : 1 cup of milk (whole, reduced fat, or skim. For a special treat, add coconut milk) 2 tablespoons of sugar 1/3 cup chocolate chips (mmm... chocolate!) 3 tablespoons chocolate syrup (Hershey's will do) 2 cups of ice 1/8 teaspoon vanilla extract Blend it all up and.... You may want to experiment by adding cinnamon, nutmeg, coffee, toffee, maple syrup, or whip cream.
Clean Eating Coconut Banana Ice Cream. 2 ingredients only. For a cup of ice cream, use 1 frozen banana and 1/2 can coconut milk. *Remember, this is an Eat-And-Serve dish. Do not put this ice cream in the freezer once it’s been made. You won’t like the results.
Breakfast Bars 1-1/2 c. oats 1/2 c. all natural peanut butter (I love Parker's brand below) 1/2 c. raw almonds 1 small banana, mashed 2 T. flax seed 4 T. pure maple syrup (can substitute with honey) 2 t. cinnamon 1/2 t. nutmeg 2 t. vanilla extract 1 t. almond extract pinch of salt. In a food processor, pulse all of the ingriedents...