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contact Dom at jnanadevelopment@... about the places still available for our Yoga Holiday to Turkey in May 2013

Good article on mastering inversions. Working on them myself I can say that having upper body and core strength is an absolute must if you want to hold the inversion for any period of time and get into it in a controlled way.

Sanskrit Name: Eka Pada Koundinyasana; English Translation: One-Legged Pose Dedicated to the Sage Koundinya; Also Called: One-Legged Arm Balance In my dreams I can do this. :)

Yoga-and people think you can't lose weight and tone practicing yoga!!

deep down, i want to be a yogi. they have ridiculous flexibility, & their bodies are killer

Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

Replace "yoga" with "martial arts" and you have a great reason to try karate, kung fu, taekwondo, bjj, or any other art!

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.