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Best New Yoga Class: Flow Play at Equinox - Best Healthy Foods, Fitness Gear, and Workout Classes for November 2013 - Shape Magazine

Always in the spotlight, celebrities are known for their rigorous fitness routines to stay in shape for the cameras. But if there’s anything a celebrity

23 Celebrities Who Swear By Yoga

Robert Downey Jr Yoga - I've always liked RDJ, now I like him even more!

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featur

shoulder stand #yoga  ~  "Sarvangasana means 'the whole body' in Sanskrit, so it is unsurprising that this posture affects your entire being, bringing it to healing equilibrium."   Liz Lark ~  '1001 Pearls of Yoga Wisdom.'

"Such a crazy beneficial yoga pose! Stimulates your entire body! Very easy pose and just looks so impressive :) *put shoulders on blocks if neck lacks mobility" seriously my favorite yoga pose :) Shoulder Stand, Done

Pin it! Yoga tips for the feet.

Yoga Questions Answered

Looking for as many tips as i can! "Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Fitness moves to get a total body workout!

8 Moves to Get a Dancer's Lean Body

7 Moves To Get A Dancer's Lean Body You don't have to dance like Shakira to look like her! Check out our favorite moves to get you a dancer's body.

Ashva sanchalasana

ૐ Yoga ૐ Ashva Sanchalanasana ૐ Postura Ecuestre.Low lunge, right leg forward - Ashva Sanchalanasana.