• Sarah Bentley

    fitspo motivation weight loss water healthy nutrition metabolism losing weight I do Not own drink water

  • Lisa Corbett

    Benefits Of Drinking Water #Health #Fitness #Trusper #Tip

  • Dianne Latiolais

    Health benefits of water. #health #diet #weightloss ~ Try to diet little steps at a time too. No more soda. Drink water, milk, or tea. (Mainly water or tea though) Then no chocolate, maybe only a cupcake per two weeks or something like that till suddenly your slim, have bright skin, and healthy.

  • Mady B.

    I'm so bad about drinking water. Need to remember this.

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Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Dr. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk 50% by drinking plain water. Plain water goes into the body differently than any other liquid. An article there as well. www.smarthealthta...

drink water in the AM... And a cup of coffee too, right?

Creative way to remind yourself how much water you've drank and how much more you need each day.

set a "waterversary" of drinking 80 oz a day!