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Running Foods will be ideal for runners, cyclists, weight lifters. I will probably never eat DURING a run, and plus most of the things mentioned for during the run are terrible for your body/health (not including the raisins) so no thanks but I love the pre/post workout foods!

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Runners-Guide von Body Attack. Interessante Fakten und Infos übers Laufen

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SparkPeoplefrom SparkPeople

Find Your Sole Mate: The Perfect Shoe for Every Workout

Find Your Sole Mate: The Perfect Shoe for Every Workout. LOVE these charts--so helpful! | via @SparkPeople #fitness #getfit #exercise #workout #workoutclothes #workoutshoes

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Runner's Worldfrom Runner's World

How to Buy the Right Running Shoes

How to Buy the Right Running Shoes - Five shoe-buying strategies that wont leave you tied up in knots.

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A Day In The Life Of A Runnerfrom A Day In The Life Of A Runner

Why Do You Run?

Running, running, running... I can't stop

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don't push meowfrom don't push meow

good ideas and bad ideas

running motivation!

choosing the correct running shoe for your foot is key. I've gotten shin splints from running in improper [for me] running shoes before.